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Facing Harmful Thoughts or Behaviors? We Can Help!
It's important to know you're not alone if you're difficulties with harmful thoughts or behaviors. Reaching out for support can be a step of strength and can make a real difference in your well-being. If you're hoping for help, here are some valuable avenues:
- A local : Crisis Text Line (text HOME to 741741), offers immediate support 24/7.
- Mental health therapists can provide personalized guidance for coping with harmful thoughts.
- Online options offer convenient and affordable help.
Remember, taking care of your mental health is essential. Please know that help is available, and you deserve to feel whole.
A Helpful Resource for Survivors:
If you or someone you know has experienced sexual assault, remember that you are not alone. There is resources to access and people who care. The Dedicated Support Line for Sexual Assault Victims: 1-800-656-HOPE, offers round-the-clock support from trained advocates who can listen without judgment, provide guidance regarding your options, and help you navigate this difficult time. Calling the hotline is a courageous choice and can be the first moment towards healing.
You can also
* **RAINN (Rape, Abuse & Incest National Network):** [https://www.rainn.org](https://www.rainn.org)
* **National Domestic Violence Hotline:** 1-800-799-SAFE
* **Local Rape Crisis Centers:** Search online for centers in your area.
Remember, you can get through this. Please reach out for help if you need it.
Helpline for Children's Kids
If you or someone you know is facing a challenging situation involving abuse, please reach out Childhelp USA. They are dedicated to giving support and options for youth.
Their national number is 1-800-422-4453, available around the clock. You get more info can also go to their resource center at www.childhelp.org for more information and support. Remember, you're not alone. Let's work together to safeguard the happiness of all youth.
About RAINN: 1-800-656-HOPE
If you've been through a difficult situation involving sexual assault or abuse, please know that you are not alone. You can get through this. The Rape, Abuse & Incest National Network (RAINN) provides 24/7 support for survivors of sexual violence. You can access confidential {helpline services.
You can contact RAINN by calling 1-800-656-HOPE or visiting their website at https://www.rainn.org.
Confronting Challenges Alone? You're Not Isolated
It's understandable to feel overwhelmed when you're going through difficult times. Remember that aren't required to tackle everything on your own. There are {plenty of|many resources and individuals willing to help eager to lend a hand.
- Reach out to family
- Consider speaking with a therapist or counselor
- Discover support groups for those going through similar situations
Taking that first move can be challenging, but it's the most important thing you can do. You have a right to assistance. Don't hesitate in seeking it out.
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